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How to deal with shopaholic in family

A shopaholic is a person, who has a constant and irresistible desire to buy everything in huge quantities. The marketers and psychologists develop and stimulate this addiction with great pleasure for the benefit of commercial organizations. Shopaholism is considered a problem, especially if one of your loved ones (usually the one, who controls your budget) has it. You need to do something about this, but how to understand that your wife, mom, dad, or kid is “sick?” Firstly, let’s consider these ten signs that your family member may be a shopaholic. read more

  1. A shopping trip is the best way to relax for them

Your loved one goes from store to store in shopping centers and can’t remember when and where they spent money on shoes, dresses, and accessories. If this sounds familiar to you, it’s high time to begin worrying. Most likely, you’re dealing with a shopaholic.read more

  1. They spend more than planned

If, after shopping trips, your wallet ends up a bit ‘emptier’ than planned, this is a bad sign. Maybe your spouse thinks that without this vase or chair your living room looks empty, but you can’t print money.read more

  1. Shopping is their only joy

So, your family member wakes up in the morning, feeling under the weather, but the idea to go shopping (that never leaves their head) makes them happier. Your loved one is probably a shopaholic. Is there really no other joy in life than buying useless junk non-stop?read more


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  1. You can’t trust your loved one with money

Giving your credit card to your family member is risky. Nobody wants to trust them with money because any trinket can be the reason for them to spend someone else’s cash.read more

  1. “I can quit whenever I want to”

As soon as these words roll off your loved one’s tongue, you’re simply obliged to hide all your credit cards and cash in a safe. Why? Because you’re dealing with a shopaholic!read more

  1. A new sale is the best news of the day

If the word ‘sale’ blows your loved one’s mind, and it doesn’t matter what’s on sale, they’re already infected with a virus of shopaholism. Why do you need ten bottles of shampoo for colored dark hair if you’re blonde by nature?read more

  1. Their closet is full of clothes, but there’s nothing to wear

This is a typical female problem; however, sometimes it affects men, as well. Your wardrobe occupies half of the house, and your loved one still doesn’t know what to wear? There’s one explanation for that – someone in your family is a shopaholic.read more


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  1. Credit cards are their loyal friends

If you have a dozen credit cards, and you owe money to virtually all banks in your city, this doesn’t always mean that you manage your finances poorly. This means that someone from your family circle spends a lot on random purchases.read more

  1. Every store knows your loved one’s face

If you see a stash of discount cards in their wallet, it’s time to talk with them about changing their ‘hobby!’ Remember that the main goal for a seller is to sell you stuff, and they don’t care about whether you need it or not.read more

  1. How much does it cost?

If your loved one starts to hide the prices of new purchases from you, it’s time for serious actions! If it’s so expensive that they’re even ashamed to admit it, things are looking bad! Your loved one is a shopaholic, and you have to deal with this problem!read more

 

How to get rid of shopaholism

  1. Identify the trigger of the addiction

All shopaholics have moments in their life, when they don’t think about shopping, for example, when sleeping. There are times, when the desire to buy can appear, but there are such moments, when it disappears, as well.

It’s important to find out what exactly pushes a shopaholic towards satisfying their addiction. It can be boredom, anger, or shame. Start a journal and record your loved one’s emotional state every time they feel the desire to go on a shopping spree. This will help to assess the problem objectively.read more

  1. Identify a psychological need which is satisfied with a new purchase

Shopping can bring pleasure, help avoid mental pain, and distract from difficult and negative thoughts. Analyze whether it substitutes for the lack of entertainment or allows your loved one to forget about something negative (fear or feeling of loneliness).

Identify which form of shopping is satisfying. Does your spouse love shopping with friends? Or maybe she likes to browse different goods, regardless of where the seller is, online or in a brick-and-mortar store?read more

  1. Find support on the side

Before you proceed, you need to figure out the previous paragraph. If you can’t cope with the problem yourself, ask someone to become a personal psychotherapist for your loved one or get a real one. Let them ask the above-mentioned questions, and then analyze the answers together. It’s almost impossible to overcome the addiction alone. You always need someone, who will provide support and guide you in the right direction. The main thing is to be honest with yourself and your loved one.read more

  1.  Replace shopping with something else

Once you understand the cause of the problem, you’ll be able to determine what could be a potential substitution for the addiction. If shopaholism is a result of boredom, then bring more entertainment to your life: sign up for dance classes, play some computer games, or do something else to make your partner happy.read more

  1. Change the informational environment around your loved one

Our thoughts are determined by the physical and informational environment we’re in. Stop watching too much TV, stay away from shopping malls, or install Adblock on your loved one’s PC. This will reduce the number triggers.

Single ladies online suffer from shopaholism too. You can find your match on the following site. Be quick to make new acquaintances!read more



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